Marc Voorhees 5:25 row
1,113m
Meters
5:25.6
Time
2:26.2
Pace
61
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 111 |
August 13, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.6 | 1,113m | 2:26.2 | 112 | 684 | 20 | 103 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 106 |
| 5:25.6 | 73m | 2:55.3 | 65 | 523 | 22 | 100 |
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