Marc Voorhees 3107m row
3,107m
Meters
14:22.4
Time
2:18.7
Pace
177
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 437 |
| Drag Factor | 112 |
August 13, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.4 | 3,107m | 2:18.7 | 131 | 750 | 30 | 125 |
| 3:20.9 | 700m | 2:23.5 | 118 | 707 | 31 | 118 |
| 3:16.2 | 1,400m | 2:20.1 | 127 | 737 | 30 | 123 |
| 3:12.8 | 2,100m | 2:17.7 | 134 | 761 | 31 | 127 |
| 3:12.8 | 2,800m | 2:17.7 | 134 | 761 | 30 | 126 |
| 1:19.8 | 3,107m | 2:09.9 | 159 | 848 | 30 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.