Marc Voorhees 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
105
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 112 |
August 16, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 105 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 100 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 105 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 107 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 106 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 111 |
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Workout Graph
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