Marc Voorhees 6x12:00/3:00r row
16,139m
Meters
1:12:00.0
Time
2:13.8
Pace
961
Calories
142
Heart Rate
| Rest Distance | 1,120m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,259m |
| Overall Time | 1:30:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 2101 |
| Drag Factor | 112 |
August 22, 2020 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,139m | 2:13.8 | 146 | 802 | 26 | 142 |
| 12:00.0 | 2,643m | 2:16.2 | 139 | 776 | 25 | 131 |
| 12:00.0 | 2,747m | 2:11.0 | 156 | 835 | 26 | 146 |
| 12:00.0 | 2,698m | 2:13.4 | 147 | 807 | 25 | 150 |
| 12:00.0 | 2,672m | 2:14.7 | 143 | 792 | 27 | 147 |
| 12:00.0 | 2,671m | 2:14.7 | 143 | 791 | 29 | 148 |
| 12:00.0 | 2,708m | 2:12.9 | 149 | 812 | 27 | 134 |
| r1,120m |
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Workout Graph
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