Marc Voorhees 3x8:00/2:00r row
5,638m
Meters
24:00.0
Time
2:07.7
Pace
352
Calories
119
Heart Rate
| Rest Distance | 591m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,229m |
| Overall Time | 30:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 109 |
August 24, 2020 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,638m | 2:07.7 | 168 | 878 | 26 | 119 |
| 8:00.0 | 1,886m | 2:07.2 | 170 | 884 | 26 | 119 |
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 26 | 0 |
| 8:00.0 | 1,948m | 2:03.2 | 187 | 944 | 28 | 0 |
| r591m |
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Workout Graph
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