Marc Voorhees 2x1:00/1:00r row
544m
Meters
2:00.0
Time
1:50.2
Pace
38
Calories
149
Heart Rate
| Rest Distance | 226m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 770m |
| Overall Time | 4:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 124 |
September 01, 2020 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 29 | 149 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 149 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 150 |
| r226m |
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Workout Graph
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