Marc Voorhees 3x1:00/1:00r row
766m
Meters
3:00.0
Time
1:57.4
Pace
50
Calories
135
Heart Rate
| Rest Distance | 369m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,135m |
| Overall Time | 6:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 123 |
September 01, 2020 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 27 | 135 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 132 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 136 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 138 |
| r369m |
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Workout Graph
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