Marc Voorhees 3931m row
3,931m
Meters
16:45.1
Time
2:07.8
Pace
241
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 486 |
| Drag Factor | 123 |
September 01, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.1 | 3,931m | 2:07.8 | 168 | 876 | 28 | 148 |
| 3:28.8 | 800m | 2:10.5 | 157 | 841 | 28 | 137 |
| 3:24.8 | 1,600m | 2:08.0 | 167 | 874 | 28 | 143 |
| 3:21.7 | 2,400m | 2:06.0 | 175 | 901 | 29 | 152 |
| 3:23.8 | 3,200m | 2:07.3 | 169 | 882 | 30 | 153 |
| 3:06.0 | 3,931m | 2:07.2 | 170 | 884 | 30 | 155 |
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Workout Graph
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