Marc Voorhees 6x2:00/r row
2,287m
Meters
12:00.0
Time
2:37.4
Pace
164
Calories
121
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,287m |
Overall Time | 12:00.0 |
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 22 |
Stroke Count | 262 |
Drag Factor | 129 |
September 02, 2020 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,287m | 2:37.4 | 90 | 608 | 22 | 121 |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 87 |
2:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 134 |
2:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 135 |
2:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 139 |
2:00.0 | 465m | 2:09.0 | 163 | 860 | 29 | 144 |
88 | ||||||
r0m |
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Workout Graph
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