Marc Voorhees 1x5:00/2:00r row
1,133m
Meters
5:00.0
Time
2:12.3
Pace
68
Calories
135
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,148m |
| Overall Time | 7:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 122 |
September 02, 2020 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 135 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 135 |
| r15m |
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Workout Graph
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