Marc Voorhees 3173m row
3,173m
Meters
14:12.5
Time
2:14.3
Pace
187
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 406 |
| Drag Factor | 130 |
September 02, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.5 | 3,173m | 2:14.3 | 144 | 796 | 28 | 141 |
| 3:20.9 | 700m | 2:23.5 | 118 | 707 | 29 | 124 |
| 3:15.2 | 1,400m | 2:19.4 | 129 | 744 | 28 | 134 |
| 3:03.0 | 2,100m | 2:10.7 | 157 | 839 | 28 | 144 |
| 2:57.4 | 2,800m | 2:06.7 | 172 | 892 | 29 | 152 |
| 1:36.0 | 3,173m | 2:08.6 | 164 | 865 | 29 | 152 |
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Workout Graph
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