Marc Voorhees 2x1:00/0:30r row
557m
Meters
2:00.0
Time
1:47.7
Pace
41
Calories
159
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 602m |
| Overall Time | 3:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 129 |
September 03, 2020 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 34 | 159 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 35 | 153 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 34 | 165 |
| r45m |
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Workout Graph
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