Marc Voorhees 5014m row
5,014m
Meters
23:59.5
Time
2:23.5
Pace
281
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 130 |
September 03, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.5 | 5,014m | 2:23.5 | 118 | 707 | 28 | 127 |
| 5:27.9 | 1,100m | 2:29.0 | 106 | 663 | 29 | 130 |
| 5:17.3 | 2,200m | 2:24.2 | 117 | 701 | 28 | 121 |
| 5:15.4 | 3,300m | 2:23.3 | 119 | 708 | 28 | 123 |
| 5:13.3 | 4,400m | 2:22.4 | 121 | 717 | 28 | 130 |
| 2:45.6 | 5,014m | 2:14.8 | 143 | 791 | 29 | 133 |
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Workout Graph
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