Marc Voorhees 30:00 BikeErg
13,541m
Meters
30:00.0
Time
2:12.9
Pace
407
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 1.99 |
| Drag Factor | 92 |
September 03, 2020 12:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,541m | 2:12.9 | 149 | 812 | 69 | 125 |
| 6:00.0 | 2,484m | 2:24.9 | 115 | 695 | 64 | 113 |
| 12:00.0 | 2,704m | 2:13.1 | 148 | 810 | 70 | 125 |
| 18:00.0 | 2,757m | 2:10.5 | 157 | 841 | 71 | 125 |
| 24:00.0 | 2,810m | 2:08.1 | 166 | 872 | 72 | 132 |
| 30:00.0 | 2,786m | 2:09.2 | 162 | 858 | 72 | 132 |
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Workout Graph
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