Marc Voorhees 30:00 BikeErg
12,319m
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
96
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
RPM | 68 |
Revolution Count | 1971 |
Power/kg | 1.5 |
Drag Factor | 74 |
September 14, 2020 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 12,319m | 2:26.1 | 112 | 686 | 68 | 96 |
5:00.0 | 1,999m | 2:30.0 | 104 | 656 | 66 | 99 |
10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 68 | 96 |
15:00.0 | 2,054m | 2:26.0 | 112 | 686 | 68 | 101 |
20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 69 | 99 |
30:00.0 | 2,089m | 4:47.2 | 15 | 350 | 69 | 89 |
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Workout Graph
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