Marc Voorhees 30:00 BikeErg

12,319m

Meters

30:00.0

Time

2:26.1

Pace

341

Calories

96

Heart Rate

Average Watts112
Calories Per Hour686
RPM68
Revolution Count1971
Power/kg1.5
Drag Factor74

September 14, 2020 12:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,319m 2:26.1 112 686 68 96
5:00.0 1,999m 2:30.0 104 656 66 99
10:00.0 2,059m 2:25.7 113 689 68 96
15:00.0 2,054m 2:26.0 112 686 68 101
20:00.0 2,079m 2:24.3 116 700 69 99
30:00.0 2,089m 4:47.2 15 350 69 89

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Workout Graph

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