Marc Voorhees 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 115 |
September 14, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 28 | 125 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 27 | 128 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 28 | 117 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 29 | 122 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 | 128 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 132 |
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Workout Graph
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