Marc Voorhees 10000m row
10,000m
Meters
42:35.8
Time
2:07.7
Pace
621
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1224 |
| Drag Factor | 116 |
September 16, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.8 | 10,000m | 2:07.7 | 168 | 877 | 28 | 153 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 28 | 142 |
| 8:26.9 | 4,000m | 2:06.7 | 172 | 891 | 28 | 150 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 29 | 153 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 29 | 158 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 30 | 165 |
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Workout Graph
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