Marc Voorhees 22:43 row
5,019m
Meters
22:43.7
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 130 |
September 18, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,019m | 2:15.8 | 140 | 780 | 28 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 22:43.7 | 630m | 2:09.9 | 160 | 849 | 29 |
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Workout Graph
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