Marc Voorhees 2x2:30/2:00r BikeErg
2,167m
Meters
5:00.0
Time
2:18.4
Pace
63
Calories
| Rest Distance | 899m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,066m |
| Overall Time | 9:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 82 |
| Revolution Count | 562 |
| Power/kg | 1.76 |
| Drag Factor | 51 |
September 21, 2020 11:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,167m | 2:18.4 | 132 | 753 | 82 | |
| 2:30.0 | 956m | 2:36.9 | 91 | 611 | 82 | |
| 2:30.0 | 1,210m | 2:03.9 | 184 | 932 | 82 | |
| r899m |
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Workout Graph
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