Marc Voorhees 10000m row
10,000m
Meters
41:55.5
Time
2:05.7
Pace
629
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 1200 |
| Drag Factor | 115 |
September 23, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.5 | 10,000m | 2:05.7 | 176 | 905 | 28 | 149 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 27 | 131 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 27 | 144 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 29 | 150 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 30 | 157 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 31 | 163 |
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Workout Graph
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