Marc Voorhees 20000m BikeErg
20,000m
Meters
45:34.5
Time
2:16.7
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 74 |
| Revolution Count | 3392 |
| Power/kg | 1.83 |
| Drag Factor | 69 |
September 23, 2020 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:34.5 | 20,000m | 2:16.7 | 137 | 771 | 74 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 74 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 74 |
| 9:10.7 | 12,000m | 2:17.6 | 134 | 761 | 74 |
| 9:14.2 | 16,000m | 2:18.5 | 132 | 752 | 74 |
| 8:47.5 | 20,000m | 2:11.8 | 153 | 825 | 77 |
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Workout Graph
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