Marc Voorhees 5:00 row
1,151m
Meters
5:00.0
Time
2:10.3
Pace
70
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 115 |
September 24, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 124 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 118 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 126 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 122 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 126 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.