Marc Voorhees 4x2:00/r row
1,728m
Meters
8:00.0
Time
2:18.8
Pace
98
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,728m |
| Overall Time | 8:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 115 |
September 24, 2020 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 25 | 119 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 24 | 108 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 115 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 123 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 131 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.