Marc Voorhees 10000m row
10,000m
Meters
45:53.3
Time
2:17.6
Pace
579
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 1304 |
| Drag Factor | 114 |
September 25, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.3 | 10,000m | 2:17.6 | 134 | 761 | 28 | 121 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 29 | 124 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 28 | 117 |
| 9:09.5 | 6,000m | 2:17.3 | 135 | 764 | 28 | 121 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 28 | 124 |
| 9:10.3 | 10,000m | 2:17.5 | 134 | 762 | 28 | 120 |
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Workout Graph
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