Marc Voorhees 4050m BikeErg
4,050m
Meters
8:59.4
Time
2:13.1
Pace
120
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 75 |
| Revolution Count | 677 |
| Power/kg | 1.98 |
| Drag Factor | 72 |
September 28, 2020 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:59.4 | 4,050m | 2:13.1 | 148 | 809 | 75 | 121 |
| 2:06.0 | 900m | 2:20.0 | 128 | 738 | 71 | 128 |
| 2:04.7 | 1,800m | 2:18.5 | 132 | 752 | 73 | 104 |
| 2:04.2 | 2,700m | 2:18.0 | 133 | 758 | 73 | 108 |
| 1:52.9 | 3,600m | 2:05.4 | 177 | 910 | 80 | 128 |
| 0:51.5 | 4,050m | 1:54.4 | 233 | 1103 | 87 | 137 |
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Workout Graph
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