Marc Voorhees 4050m BikeErg
4,050m
Meters
9:21.1
Time
2:18.5
Pace
116
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 72 |
| Revolution Count | 677 |
| Power/kg | 1.76 |
| Drag Factor | 72 |
September 28, 2020 12:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:21.1 | 4,050m | 2:18.5 | 132 | 752 | 72 | 114 |
| 2:06.6 | 900m | 2:20.6 | 126 | 732 | 71 | 110 |
| 2:04.8 | 1,800m | 2:18.6 | 131 | 751 | 73 | 111 |
| 2:02.1 | 2,700m | 2:15.6 | 140 | 782 | 74 | 118 |
| 2:05.1 | 3,600m | 2:19.0 | 130 | 748 | 72 | 116 |
| 1:02.5 | 4,050m | 2:18.8 | 131 | 749 | 72 | 116 |
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Workout Graph
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