Marc Voorhees 15000m row
15,000m
Meters
1:07:06.5
Time
2:14.2
Pace
890
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 1966 |
| Drag Factor | 116 |
October 07, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:06.5 | 15,000m | 2:14.2 | 145 | 798 | 29 | 131 |
| 13:28.9 | 3,000m | 2:14.8 | 143 | 791 | 30 | 121 |
| 13:25.6 | 6,000m | 2:14.2 | 145 | 797 | 29 | 126 |
| 13:36.4 | 9,000m | 2:16.0 | 139 | 778 | 29 | 128 |
| 13:30.6 | 12,000m | 2:15.1 | 142 | 788 | 29 | 130 |
| 13:05.0 | 15,000m | 2:10.8 | 156 | 837 | 30 | 151 |
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Workout Graph
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