Marc Voorhees 15000m row
15,000m
Meters
1:11:00.3
Time
2:22.0
Pace
857
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 2071 |
| Drag Factor | 116 |
October 08, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:00.3 | 15,000m | 2:22.0 | 122 | 720 | 29 | 115 |
| 14:42.6 | 3,000m | 2:27.1 | 110 | 678 | 29 | 114 |
| 13:51.4 | 6,000m | 2:18.5 | 132 | 752 | 29 | 121 |
| 14:07.1 | 9,000m | 2:21.1 | 124 | 728 | 29 | 111 |
| 14:08.0 | 12,000m | 2:21.3 | 124 | 726 | 29 | 112 |
| 14:11.2 | 15,000m | 2:21.8 | 123 | 721 | 29 | 118 |
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Workout Graph
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