Marc Voorhees 10000m row
10,000m
Meters
46:48.5
Time
2:20.4
Pace
572
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 1395 |
| Drag Factor | 117 |
October 09, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.5 | 10,000m | 2:20.4 | 126 | 735 | 29 | 115 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 31 | 111 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 30 | 110 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 29 | 114 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 29 | 115 |
| 9:06.2 | 10,000m | 2:16.5 | 137 | 773 | 30 | 127 |
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Workout Graph
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