Marc Voorhees 20000m BikeErg
20,000m
Meters
48:33.4
Time
2:25.6
Pace
556
Calories
94
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 69 |
| Revolution Count | 3366 |
| Power/kg | 1.51 |
| Drag Factor | 71 |
October 09, 2020 13:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:33.4 | 20,000m | 2:25.6 | 113 | 689 | 69 | 94 |
| 9:42.7 | 4,000m | 2:25.6 | 113 | 689 | 69 | 96 |
| 9:36.4 | 8,000m | 2:24.1 | 117 | 702 | 70 | 102 |
| 9:38.6 | 12,000m | 2:24.6 | 116 | 697 | 70 | 92 |
| 9:40.8 | 16,000m | 2:25.2 | 114 | 693 | 70 | 96 |
| 9:54.8 | 20,000m | 2:28.7 | 106 | 666 | 68 | 88 |
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Workout Graph
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