Marc Voorhees 1109m SkiErg
1,109m
Meters
5:07.7
Time
2:18.7
Pace
63
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 42 |
| Stroke Count | 215 |
| Drag Factor | 70 |
October 09, 2020 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,109m | 2:18.7 | 131 | 751 | 42 | 128 |
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 42 | 128 |
| 1:22.5 | 600m | 2:17.5 | 135 | 763 | 41 | 129 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 42 | 125 |
| 0:57.6 | 1,109m | 2:17.7 | 134 | 760 | 44 | 130 |
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Workout Graph
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