Marc Voorhees 15000m row
15,000m
Meters
1:09:55.4
Time
2:19.8
Pace
861
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 2075 |
| Drag Factor | 116 |
October 10, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:55.4 | 15,000m | 2:19.8 | 128 | 740 | 29 | 118 |
| 14:12.9 | 3,000m | 2:22.1 | 122 | 719 | 31 | 113 |
| 13:59.9 | 6,000m | 2:19.9 | 128 | 739 | 30 | 113 |
| 14:11.5 | 9,000m | 2:21.9 | 122 | 721 | 30 | 116 |
| 13:51.8 | 12,000m | 2:18.6 | 131 | 752 | 29 | 121 |
| 13:39.3 | 15,000m | 2:16.5 | 137 | 773 | 29 | 129 |
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Workout Graph
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