Marc Voorhees 15000m row
15,000m
Meters
1:08:59.1
Time
2:17.9
Pace
870
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 2003 |
| Drag Factor | 115 |
October 12, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:59.1 | 15,000m | 2:17.9 | 133 | 758 | 29 | 125 |
| 13:53.8 | 3,000m | 2:18.9 | 130 | 748 | 30 | 118 |
| 13:47.7 | 6,000m | 2:17.9 | 133 | 758 | 29 | 117 |
| 13:57.6 | 9,000m | 2:19.6 | 129 | 742 | 29 | 118 |
| 13:56.4 | 12,000m | 2:19.4 | 129 | 744 | 29 | 120 |
| 13:23.7 | 15,000m | 2:13.9 | 146 | 801 | 29 | 154 |
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Workout Graph
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