Marc Voorhees 15000m row
15,000m
Meters
1:10:32.6
Time
2:21.0
Pace
855
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 2065 |
| Drag Factor | 116 |
October 13, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:32.6 | 15,000m | 2:21.0 | 125 | 728 | 29 | 116 |
| 14:10.5 | 3,000m | 2:21.7 | 123 | 722 | 30 | 111 |
| 13:57.8 | 6,000m | 2:19.6 | 129 | 742 | 29 | 113 |
| 14:09.9 | 9,000m | 2:21.6 | 123 | 723 | 29 | 120 |
| 14:19.4 | 12,000m | 2:23.2 | 119 | 709 | 29 | 108 |
| 13:55.0 | 15,000m | 2:19.1 | 130 | 746 | 30 | 130 |
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Workout Graph
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