Marc Voorhees 15000m row
15,000m
Meters
1:08:17.9
Time
2:16.5
Pace
877
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 2045 |
| Drag Factor | 116 |
October 14, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:17.9 | 15,000m | 2:16.5 | 137 | 772 | 30 | 125 |
| 13:56.1 | 3,000m | 2:19.3 | 129 | 745 | 30 | 113 |
| 13:35.7 | 6,000m | 2:15.9 | 139 | 779 | 30 | 121 |
| 13:35.6 | 9,000m | 2:15.9 | 139 | 779 | 30 | 129 |
| 13:35.1 | 12,000m | 2:15.8 | 140 | 780 | 30 | 130 |
| 13:35.4 | 15,000m | 2:15.9 | 139 | 779 | 30 | 134 |
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Workout Graph
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