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Marc Voorhees 31x1:00/r row

6,894

Meters

31:00.0

Time

2:14.8

Pace

394

Calories

135

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,894
Overall Time31:00.0
Average Watts143
Calories Per Hour762
Stroke Rate28
Stroke Count880
Drag Factor119

October 17, 2020 12:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 6,894 2:14.8 143 762 28 135
1:00.0 218 2:17.6 134 720 26 114
1:00.0 219 2:16.9 136 720 26 123
1:00.0 220 2:16.3 138 720 27 122
1:00.0 223 2:14.5 144 780 27 123
1:00.0 221 2:15.7 140 780 26 125
1:00.0 227 2:12.1 152 780 26 128
1:00.0 226 2:12.7 150 780 26 134
1:00.0 229 2:11.0 156 780 27 133
1:00.0 232 2:09.3 162 840 27 136
1:00.0 224 2:13.9 146 780 29 134
1:00.0 223 2:14.5 144 780 29 133
1:00.0 226 2:12.7 150 780 29 138
1:00.0 219 2:16.9 136 720 29 137
1:00.0 220 2:16.3 138 720 28 136
1:00.0 225 2:13.3 148 780 29 137
1:00.0 222 2:15.1 142 780 29 138
1:00.0 235 2:07.6 168 840 29 143
1:00.0 214 2:20.1 127 720 29 140
1:00.0 228 2:11.5 154 780 30 142
1:00.0 229 2:11.0 156 780 30 142
1:00.0 232 2:09.3 162 840 29 145
1:00.0 210 2:22.8 120 660 30 135
1:00.0 224 2:13.9 146 780 29 138
1:00.0 221 2:15.7 140 780 30 137
1:00.0 221 2:15.7 140 780 31 136
1:00.0 225 2:13.3 148 780 30 142
1:00.0 225 2:13.3 148 780 29 137
1:00.0 228 2:11.5 154 780 28 143
1:00.0 229 2:11.0 156 780 30 141
1:00.0 228 2:11.5 154 780 30 148
1:00.0 184 2:43.0 81 540 28 130

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Workout Graph

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