Marc Voorhees 3106m row
3,106m
Meters
13:46.5
Time
2:13.0
Pace
195
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 372 |
| Drag Factor | 117 |
October 17, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.5 | 3,106m | 2:13.0 | 149 | 811 | 27 | 151 |
| 3:27.1 | 700m | 2:27.9 | 108 | 672 | 25 | 138 |
| 2:56.0 | 1,400m | 2:05.7 | 176 | 906 | 28 | 148 |
| 2:54.9 | 2,100m | 2:04.9 | 180 | 917 | 30 | 150 |
| 3:14.4 | 2,800m | 2:18.8 | 131 | 749 | 26 | 160 |
| 1:14.1 | 3,106m | 2:01.0 | 197 | 978 | 29 | 162 |
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Workout Graph
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