Marc Voorhees 20:00 BikeErg
8,597m
Meters
20:00.0
Time
2:19.5
Pace
246
Calories
104
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 71 |
| Revolution Count | 1427 |
| Power/kg | 1.72 |
| Drag Factor | 74 |
October 18, 2020 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,597m | 2:19.5 | 129 | 742 | 71 | 104 |
| 4:00.0 | 1,662m | 2:24.4 | 116 | 700 | 69 | 101 |
| 8:00.0 | 1,692m | 2:21.8 | 123 | 722 | 70 | 102 |
| 12:00.0 | 1,720m | 2:19.5 | 129 | 743 | 71 | 108 |
| 16:00.0 | 1,788m | 2:14.2 | 145 | 798 | 74 | 114 |
| 20:00.0 | 1,736m | 2:18.2 | 132 | 755 | 72 | 99 |
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Workout Graph
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