Marc Voorhees 20:00 SkiErg
4,033m
Meters
20:00.0
Time
2:28.7
Pace
219
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 39 |
| Stroke Count | 787 |
| Drag Factor | 67 |
October 18, 2020 11:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,033m | 2:28.7 | 106 | 665 | 39 | 126 |
| 4:00.0 | 785m | 2:32.8 | 98 | 637 | 39 | 119 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 39 | 125 |
| 12:00.0 | 813m | 2:27.6 | 109 | 674 | 39 | 124 |
| 16:00.0 | 805m | 2:29.0 | 106 | 663 | 39 | 124 |
| 20:00.0 | 819m | 2:26.5 | 111 | 682 | 40 | 138 |
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Workout Graph
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