Marc Voorhees 10:00 BikeErg
4,172m
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 69 |
| Revolution Count | 693 |
| Power/kg | 1.58 |
| Drag Factor | 74 |
October 19, 2020 10:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,172m | 2:23.8 | 118 | 704 | 69 |
| 2:00.0 | 809m | 2:28.3 | 107 | 669 | 67 |
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 70 |
| 6:00.0 | 837m | 2:23.3 | 119 | 708 | 70 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 69 |
| 10:00.0 | 852m | 2:20.8 | 125 | 731 | 71 |
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Workout Graph
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