Marc Voorhees 4:10 row
971m
Meters
4:10.8
Time
2:09.1
Pace
59
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 118 |
October 19, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 971m | 2:09.1 | 162 | 859 | 24 | 141 |
| 4:10.8 | 972m | 2:09.0 | 163 | 860 | 24 | 141 |
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Workout Graph
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