Marc Voorhees 4:56 row
1,093m
Meters
4:56.2
Time
2:15.4
Pace
64
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 118 |
October 19, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,093m | 2:15.4 | 141 | 784 | 20 | 129 |
| 4:56.2 | 1,093m | 2:15.4 | 141 | 784 | 20 | 129 |
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