Marc Voorhees 5:12 row
1,044m
Meters
5:12.1
Time
2:29.4
Pace
57
Calories
93
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 118 |
October 19, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,044m | 2:29.4 | 105 | 660 | 23 | 93 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 116 |
| 5:12.1 | 20m | 5:02.5 | 13 | 343 | 5 | 70 |
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Workout Graph
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