Marc Voorhees 4x2:00/r row
1,962m
Meters
8:00.0
Time
2:02.3
Pace
127
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,962m |
| Overall Time | 8:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 117 |
October 22, 2020 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 28 | 150 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | 136 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | 145 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 30 | 155 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 31 | 167 |
| r0m |
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Workout Graph
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