Marc Voorhees 8x1:00/r row
1,716m
Meters
8:00.0
Time
2:19.8
Pace
107
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,716m |
| Overall Time | 8:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 110 |
October 22, 2020 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,716m | 2:19.8 | 128 | 740 | 22 | 141 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 131 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 139 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 141 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 142 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 142 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | 143 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 147 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | 148 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.