Marc Voorhees 4x2:00/r row
1,885m
Meters
8:00.0
Time
2:07.3
Pace
117
Calories
132
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 1,904m |
| Overall Time | 8:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 117 |
October 22, 2020 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,885m | 2:07.3 | 170 | 883 | 27 | 132 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 118 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 127 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 29 | 135 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 148 |
| r19m |
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Workout Graph
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