Marc Voorhees 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
128
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 117 |
October 24, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 24 | 124 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 24 | 123 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 122 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 125 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 123 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 26 | 130 |
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Workout Graph
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