Marc Voorhees 44:28 row
10,020m
Meters
44:28.9
Time
2:13.1
Pace
596
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 1357 |
| Drag Factor | 118 |
November 04, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.9 | 10,020m | 2:13.1 | 148 | 809 | 30 | 134 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 | 117 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 124 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 | 127 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 134 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 137 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 143 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 138 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 143 |
| 44:28.9 | 1,053m | 2:07.6 | 168 | 878 | 29 | 146 |
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Workout Graph
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