Marc Voorhees 1024m row
1,024m
Meters
5:00.0
Time
2:26.4
Pace
56
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 117 |
November 05, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 120 |
| 1:30.5 | 300m | 2:30.8 | 102 | 651 | 32 | 118 |
| 1:30.3 | 600m | 2:30.5 | 103 | 653 | 31 | 118 |
| 1:25.2 | 900m | 2:22.0 | 122 | 720 | 30 | 122 |
| 0:34.0 | 1,024m | 2:17.0 | 136 | 767 | 28 | 124 |
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Workout Graph
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