Marc Voorhees 10000m row
10,000m
Meters
46:30.1
Time
2:19.5
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 1395 |
| Drag Factor | 117 |
November 06, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.1 | 10,000m | 2:19.5 | 129 | 743 | 30 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 30 |
| 9:18.1 | 4,000m | 2:19.5 | 129 | 743 | 30 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 30 |
| 9:10.9 | 8,000m | 2:17.7 | 134 | 761 | 30 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 30 |
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Workout Graph
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